As a service to parents, the following are recommended pitch count maximums by age group.
This information was synthesized from several surveys of Orthopedic surgeons. 

Pitch Count Limits By Little League Age:
Age Max. Pitch/Game
7-8  50
9-10  75
11-12  85
13-16  95


Rest Rules:
Age     Days     
1-20  0
21-35  1
36-50  2
51-65  3
66+  4

No curveballs until 14 yrs. old at earliest.

Please see these general guidelines:
Pitching Guidelines

17 Workout Tips Every Pitcher Should Know
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address:
Lincroft Little League
P.O. Box 186
Lincroft, NJ 07738

email:
info@lincroftlittleleague.org
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PO Box 186
Lincroft NJ 07738

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